1-On-1 Strength and Conditioning

from $500.00 every month

1-on-1 strength and conditioning sessions with Coach JP are the absolute best way to improve your skills as an athlete. With 1-on-1 sessions, you get complete undivided attention from Coach JP, with a unique program completely tailored to your current skills, preferences, and goals. Each athlete gets:

  • Private 1-On-1 Training Sessions With No Time Cap

  • Advanced Training Strategies to Improve Power, Speed, Coordination, Footwork, Cardio, and More

  • Nutritional Tips and Guidance

  • 24/7 Support Directly to Coach JP

  • Remote Workout Options For Workouts On Your Own

There are two different coaching packages for 1-on-1 strength and conditioning coaching; a low frequency option (2-3 sessions per week) and a high frequency option (4-5 sessions per week). Low frequency is best for beginner-intermediate athletes just starting their journey to become a champion, and high frequency is best for experienced athletes who have been in the game for many years already.

Strength and conditioning sessions with Coach JP have built champions- if you are looking to take your training to the next level, sign up now so we can get started!

Training Frequency:
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1-on-1 strength and conditioning sessions with Coach JP are the absolute best way to improve your skills as an athlete. With 1-on-1 sessions, you get complete undivided attention from Coach JP, with a unique program completely tailored to your current skills, preferences, and goals. Each athlete gets:

  • Private 1-On-1 Training Sessions With No Time Cap

  • Advanced Training Strategies to Improve Power, Speed, Coordination, Footwork, Cardio, and More

  • Nutritional Tips and Guidance

  • 24/7 Support Directly to Coach JP

  • Remote Workout Options For Workouts On Your Own

There are two different coaching packages for 1-on-1 strength and conditioning coaching; a low frequency option (2-3 sessions per week) and a high frequency option (4-5 sessions per week). Low frequency is best for beginner-intermediate athletes just starting their journey to become a champion, and high frequency is best for experienced athletes who have been in the game for many years already.

Strength and conditioning sessions with Coach JP have built champions- if you are looking to take your training to the next level, sign up now so we can get started!

1-on-1 strength and conditioning sessions with Coach JP are the absolute best way to improve your skills as an athlete. With 1-on-1 sessions, you get complete undivided attention from Coach JP, with a unique program completely tailored to your current skills, preferences, and goals. Each athlete gets:

  • Private 1-On-1 Training Sessions With No Time Cap

  • Advanced Training Strategies to Improve Power, Speed, Coordination, Footwork, Cardio, and More

  • Nutritional Tips and Guidance

  • 24/7 Support Directly to Coach JP

  • Remote Workout Options For Workouts On Your Own

There are two different coaching packages for 1-on-1 strength and conditioning coaching; a low frequency option (2-3 sessions per week) and a high frequency option (4-5 sessions per week). Low frequency is best for beginner-intermediate athletes just starting their journey to become a champion, and high frequency is best for experienced athletes who have been in the game for many years already.

Strength and conditioning sessions with Coach JP have built champions- if you are looking to take your training to the next level, sign up now so we can get started!