You will find all of my personal training services here, from 1-on-1 in person training, to weight loss group training, and more. My Personal Training is for the general population whose goals are to lose/gain weight, build strength and gain muscle, become healthier, and overall become a better version of yourself. If you are a combat sports athlete looking to become a better fighter, then head to the strength and conditioning page. If you just want a training program (no coaching) head over to the e-books and training programs page.